Lyn's Journey to 8

A Weight Loss Adventure

Week 2 Summary

It’s the end of my second week and today’s weigh-in shows I’ve lost an additional 2 pounds, bringing me to 158lbs. I’ve also lost another half inchfrom my waist. I am currently preparing a few workout playlists so that’s keeping me pretty occupied as I have to dig deep into my music collection. It feels good to see and feel the progress.

Today’s meals

  • Breakfast: Wholegrain O’s Cereal, Egg Whites, 1 Slice Veggie Cheese, 1 Slice Whole Grain Toast, Green Tea
  • Lunch: Double Chocolate Caramel Bar, Salmon with Hoisin Sauce, Romaine Salad Blend
  • Snack: Chocolate Soy Milk, 1 Plum
  • Dinner: Beef & Noodles in Teriaki Sauce, Steamed Veggies (Bok Choy, Carrots, Snow Peas Asparagus), 1 Nectarine
  • Dessert: White Chocolate Chunk Cookie, Green Tea

Here’s today’s feel good song: Don’t Stop Believing by Journey

Enjoy!

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February 15, 2010 - Posted by | Weight Loss

2 Comments »

  1. Love the song … and love the meez avatar by the way 🙂 …
    And big up to your weight loss so far. Stick with it and you’ll be 8 in no time! Proud of you sweetie!!

    Comment by CoolDestiny | February 17, 2010 | Reply

  2. YAY to Journey!!!

    Lyn, don’t stop believing, hold on to that feeeeeeeling! :^D

    Comment by Shel | February 18, 2010 | Reply


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